Tag Archives: nutrition

The Guest Gets the Best

The guest of honor natural receives the choicest morsels, and is expected to lead the way when necessary. With a fish course, the fish head would be left for the guest of honor – and it is the most nutritious part (the eyes and lips are the valued delicacies offered to the senior lady present). [...]

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Chinese Food – Nutrition is the First

It is known that color, aroma, and flavor are the three musts for Chinese food. However, these are never the only principles to be followed in Chinese cooking; the nutrition is the first concern. A theory of the “harmonization of foods” can be traced back to the Shang dynasty’s (16th to 11th century B.C.) scholar [...]

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